10 BEST Ways to Whiten your Teeth Fast And Safe

Thanks to a variety of factors, some that have nothing to do with how well a person takes care of their teeth, teeth can discolour over time and lose some of their natural radiance. Certain foods, beverages, plaque build-up, and smoking stain the enamel on the outermost layer of your teeth. While brushing and flossing can help keep some of this discolouration at bay, it does build up over time, especially if you are a coffee or tea drinker, and you may want your bright, white smile back. Here are ten ways to whiten your teeth, so they sparkle.

 

  1. Diet Changes

While changing your diet can not reverse any current staining on your teeth, it will prevent any further discolouration. Fruits and vegetables are great for keeping your teeth plaque free which helps with future discolouration. Avoiding coffee or tea and drinking juice or pop through a straw can also help.

 

  1. Oil Pulling

Oil pulling is a traditional Indian remedy for improving oral hygiene. You swish around one tablespoon of oil in your mouth, pushing and pulling the oil through your teeth. Do this for 15-20 minutes and then spit into a trash can so that the oil does not clog your pipes. Performing oil pulling can help reduce plaque and brighten your smile.

 

  1. Baking Soda

Brushing with a paste made of baking soda and water will help whiten your teeth with prolonged use. It also reduces bacteria in your mouth, which can cause further discolouration. Over time you will be able to buff surface stains away from your teeth.

 

  1. Apple Cider Vinegar

You can only use apple cider vinegar a couple of times a week, as using it more often can erode tooth enamel. Dilute it with water and swish around in your mouth for a few minutes. You do need to rinse your mouth afterward with water to protect your teeth.

 

  1. Hydrogen Peroxide

When you use hydrogen peroxide as a mouthwash, make sure that you are using a 1.5-3% solution. Using anything more strong than this can cause irritation and sensitivity. You can also mix hydrogen peroxide with baking soda to make toothpaste. Limit use to a few times per week, and you will see results in around six weeks.

 

  1. Preventative Measures

To stop teeth from becoming stained then you will want to generally avoid a few foods. Coffee, black coffee, red wine, soda, and dark coloured berries are the big ones. While you can enjoy these every so often, they do affect your teeth. You should also avoid smoking and chewing tobacco, which can significantly affect tooth colour.

 

  1. Whitening Strips

You can purchase kits at the drugstore that you can use to whiten your teeth. These are effective, but if you do not place them properly on your teeth, then you may find that you have spots where your teeth are not quite as white as other areas, especially between your teeth.

 

  1. Brushing, Flossing and Regular Cleanings

Plaque is a big culprit in turning teeth yellow. Brushing, flossing, and going to your dentist for regular cleanings will help keep plaque from building up. This is preventative as well, as keeping your teeth plaque free helps with possible discolouration in the future.  

 

  1. Professional Whitening Kits

At Vancity Dental we make at home whitening kits that are custom to you. The trays fit directly over your teeth and contain professional-strength whitening gel that is safe for at home use. You wear the trays for a couple of hours a day, or overnight, and your smile will gradually whiten. In two weeks you will have a brighter, whiter smile.

 

  1. In-Office Treatments

The fastest way to get a new bright, white smile is to have an in-office treatment at Vancity Dental. While protecting your lips and gums, we paint a professional-strength whitening gel onto your teeth and activate it with a dental laser so that the gel can penetrate your teeth with ease. This treatment takes only one day, and the results will be perfect.

 

If you are looking for teeth whitening in Vancouver, then look no further than our Vancouver dentist office. Vancity Dental has both in-office whitening as well as custom-made home whitening kits that are tailor-made just for you. If you want results, then this is your best bet over at home remedies. Professional whitening is also the safest way to go, and you will not suffer the nasty side effects that you could experience with other DIY methods. Come in or contact us today and we will take you through your options.

Three Teeth Whitening Secrets You Never Knew

A simple way to bring a more youthful look to your face is by whitening your teeth. Over time, the things you eat or drink can cause your teeth to become increasingly yellow no matter how diligent you are with brushing. As long as your gums and teeth are strong and healthy, you should be able to safely whiten your teeth. Your dentist at Vancity Dental can examine your mouth before you begin any type of whitening process to ensure it is a safe and comfortable option as your health is always the top priority.

Avoid stainers

Smoking is harmful to our health in a number of ways, but it is especially damaging to the colour of our teeth. The tobacco in cigarettes leaves a brown stain that penetrates the enamel of the tooth, making it difficult to remove with regular brushing. Coffee, tea, and wine are also known teeth-staining culprits, so keep consumption at a minimum. You could also use a straw when sipping these drinks and try not to hold it too long in your mouth while drinking. Remember, anything that can stain a white cloth can stain your teeth.

Whitening toothpaste

Using a product on a regular basis will amount to small, gradual improvements in the appearance of your teeth. Even though all toothpastes have polishing abilities, whitening toothpastes have added polishing chemicals to accelerate the process. There are also whitening rinses that can reduce surface stains on your teeth. Because these products are over-the-counter, results will be minimal and take some time to be noticeable.

A professional touch

The quickest way to a whiter smile is to have your teeth professionally whitened using an in-office laser treatment. Your dentist will apply a protective substance over your lips and gums before administering professional-strength whitening gel. The gel is then activated using a special laser that penetrates the enamel of your teeth. This treatment is ideal for patients who have a special event fast approaching and need their teeth whitened quickly. In just one visit, your teeth could lighten by several shades.

If you have a few weeks to spare, or prefer to whiten between dentist visits, you could opt for custom-made home whitening kits. This is the most convenient way to keep your teeth shiny and bright with quick results. We can supply you with a custom-fit tray specific to your unique teeth, along with professional-strength whitening gel that you can safely apply by yourself. Simply wear the trays with the gel inside for a few hours each day or even overnight and watch your smile gradually whiten. In just two weeks you will see the full effects of the treatment. How long it lasts will depend on your habits as consuming staining beverages will yellow your teeth quicker.

We can recommend how often you should whiten your teeth and which methods are best for you during a consultation based on your lifestyle. Having crowns, fillings, bondings, and anything else in your mouth will also impact which whitening approach is best for you. Expert advice is important when it comes to your health, so do not hesitate to make an appointment and talk to your dentist about your concerns.