Dental Care For Seniors

Dental care should never be neglected, no matter your age. While many people associate tooth loss with ageing, many seniors now more than ever are keeping their natural teeth longer and that is partially due to practicing good oral health. Good oral habits can go a long way regardless if you have natural teeth, dental implants or dentures. Below we list some reasons why dental care is so important for seniors.

Oral Care And Your Overall health

Researchers have found a link between a number of diseases that can impact seniors’ health. Undiagnosed periodontal disease can increase the likelihood of developing heart problems such as heart disease, respiratory disorder and even stroke.

What Are The Symptoms Of Periodontal Disease? 

  • Itching, swollen and bleeding gums 
  • Loose teeth 
  • Shifted teeth 
  • Bad breath 
  • Receding Gums 
  • Dry Mouth 

Dry Mouth And Senior Citizens

Dry mouth is not only a symptom of periodontal disease, but it’s also an uncomfortable condition that is popular among senior citizens. It can be caused by medications or health treatments like radiation therapy that is usually undergone by cancer patients.

Sensitivity And Senior Citizens

As we age, so do our teeth and they may become more sensitive over time. Gums naturally recede over time, and ex[pse the parts of your teeth that are not protected by enamel. If you are experiencing sensitive teeth, you should try using an antigenicity toothpaste. If the sensitivity persists you should schedule a visit with your dentist because sensitive teeth could be a sign of bigger issues, such as cavities or cracked/fractured teeth.

Maintaining Good Oral Health Is About Prevention

The key components of maintaining good oral health are regular teeth maintenance (i.e. regularly visiting the dentist, and regular brushing and flossing). 

For extra protection, we suggest the following:

  • Get an antimicrobial mouthwash, which will help prevent and fight off periodontal disease.
  • Get a water flosser or one-handle flosser to help you remove food or debris stuck in between your teeth. 
  • Get a powered wide handle toothbrush that will allow you to brush at the suggested 45-degree angle.
  • Clean your dentures regularly (twice a day) with warm water and brush them with denture paste.
  • Make sure that you are replacing your dentures every six to seven years.
  • Track any changes in your mouth and make sure to bring up any areas of concern with your dentist.

 

For all of your oral health needs, look no further than Vancity dental. Our team of highly qualified dentists aim to help you get your oral care on track. Despite the current state of your oral health, we can help diagnose your concerns, and help you determine the best course of action. Contact us today!

4 Tips for Winter Oral Care

Caring for Sensitive Teeth

When eating ice cream, popsicles, or drinking cold beverages, you may find that your teeth experience sharp and aching discomfort. If that’s the case, try not to suck in cold air when you’re outside in the cold. You can also use a specially formulated toothpaste (specific for sensitive teeth) or rinse out your mouth with saltwater. Using a softly bristled toothbrush helps with avoiding any agitation to your gums. You also want to avoid highly acidic foods. If you find yourself grinding your teeth at night or in general, consider getting a mouthguard.

Cold Sores

There are several reasons that cause cold sores. Cold weather, a weak immune system, stress, and fatigue are just a few things that may signal you have a cold sore. If you feel like one is starting to formulate on your mouth, do whatever you can to keep your hands away from your mouth. Generally speaking, bacteria are literally everywhere. No matter how many times a day you wash your hands or take a shower, we are all constantly in contact with bacteria. The last thing you want is to make the cold sore worse by touching it. Make sure you put a lip ointment or topical treatment to stop it from getting worse.

Chapped Lips

This is one of the most common ailments people deal with during the winter. There are several different remedies for chapped lips, including staying hydrated, using a humidifier, moisturizing, etc. The best option is to invest in a lip balm that contains SPF+ in order to ensure they’re protected. It’s also important to remember that your body moisturizes from the inside out. With that being said, make sure you’re staying hydrated and drinking anywhere between three to four litres of water a day.

Taking Care Of Your Cavities

It’s easy to get lost in the sweets that are offered to you during the winter/holiday season. It’s one of the things everyone looks forward to. But be careful! Too much of these sweet treats can result in a trip to the dentist that isn’t so pleasant. The best thing you can do is ensure you brush two to three times a day, floss after every meal. Drinking water will help you rinse away the particles and keep you hydrated, so why not knock to birds out with one stone. Certain foods can help improve the calcium levels of your teeth, including cheese, vegetables, and fruits.

Related: Should You Consider Cosmetic Dentistry?

Advantages Of Single-Tooth Dental Implants

Unfortunately, losing one or two adult teeth is a common, unfavourable part of ageing. This is a frustrating occurrence and can extend beyond being just a cosmetic issue to a painful, daunting oral health issue. Failing to have the missing tooth replaced can cause further damage. That is why many choose to have a single-tooth dental implant procedure to replace the missing tooth to restore their smile, confidence and oral health.

If you have lost a tooth or need to have one extracted, it is important to understand how and why a single-tooth dental implant is a viable solution for you.

Single-Tooth Dental Implants Explained

Dental implants are an effective, long-term solution for missing or extracted teeth. The dental treatment involves the use of a titanium rod that is fastened into the jaw in the remaining hole from the extracted or missing tooth. Joined to the top of the titanium rod is a “saddle” for a crown. The crowns are custom-fitted and applied to the area perfectly and the colour of the implant successfully matches the shade of the rest of your natural teeth. Single-tooth dental implants are so popular and successful because it is a quick procedure that can be completed in one dental appointment.

Advantages of Single-Tooth Dental Implants

Single-tooth dental implants and dental implants, in general, offer several benefits compared to other teeth replacement treatments. Here are a few of the advantages of this dental implant procedure:

  • Improved Speech: When you lose a few teeth or have dentures that do not fit your mouth properly, you may find yourself slurring your words or mumbling. Dental implants will not slip in your mouth to cause you to slur as the implant is anchored in.
  • Improved comfort: Having a hole in your mouth can make the area susceptible to bacteria and foods, which can build-up inside and cause an infection. The single-tooth implant is secured into the area which eliminates your discomfort and prevents the disease from developing.
  • Easier eating: It can be difficult to chew properly and comfortably with missing teeth and irritate the hole where the tooth used to be. Chewing can be extremely difficult and uncomfortable, but with the dental implant that functions exactly like the rest of your teeth, you can enjoy eating your favourite foods without a problem.
  • Convenience: Removable dentures are an annoyance because they are removable! Anchored down, durable dental implants stay secured so you do not have to worry about them falling out when you are eating or speaking. You also do not have to be worried about the messy adhesives that dentures require to keep them secured.

 

Vancity Dental is a comprehensive dentist clinic in Vancouver, BC, committed to providing our patients with full-service dental care. From general, restorative, cosmetic and emergency dental care, our dental clinic covers it all! Our team of dental professionals is committed to enhancing your smile, improving your oral health and helping you achieve optimal dental health every day! Book your appointment with us today.

Related: What are Invisalign Attachments?

How to Insert and Remove Your Invisalign

If you’re having trouble inserting and removing your aligners, you’re not alone and it’s actually quite common for patients to have difficulty putting them in and also taking them out. The right information will help make both tasks a breeze so keep these tips in mind so that you know exactly what to do!

When it comes to inserting your aligners, the first thing you need to know is that you have to start with your front teeth first and then work your way towards the back. Only when the tray is covering your teeth fully and properly should you proceed by using your thumbs to seat them firmly in place. If after doing this you still feel as though it’s not perfectly seated do not try to bite it into place regardless of how tempting or easy it may seem because this will cause your aligners to break or bend, both of which you definitely want to avoid. Instead of biting, use a soft chewing device, known as chewies, to help you seat them properly. 

It’s also very important to remember not to force anything because this too will result in damage. If you feel as if your aligner feels strange or just doesn’t fit right, it’s possible that it may have folded which is common. If you see that this is the case, simply remove it and unfold the area so that it’s facing outwards and try again. Unfold it gently and this should do the trick.

When it comes to the removal of your aligners you must do the opposite; start at the back and work your way forward. The trick is to flick the tray downwards using your finger which will release it making it a lot easier to get a hold of. You must do this on both sides of your mouth and if you feel that the tray has been released you’ll then be able to grab both sides and pull it down and forward over each of your teeth. Doing it gently is the key so that it’s done correctly and applying unnecessary force is never the answer as it can result in a torn aligner or possibly even break off any attachments you may have on your teeth.

Every patient is unique but we all have difficult or crowded areas in our mouths and gently rocking or wiggling the tray to remove it from these challenging areas will help. Another thing you should keep in mind is that a dry mouth makes the removal process a lot easier so do your best not to drink something right before you remove your aligners as this will make things more challenging.

Vancity Dental is an experienced and reputable dental clinic in Vancouver, BC who can help answer all of your Invisalign and teeth whitening inquiries. For a dentist, you can trust contact us today!

Related: What are Invisalign Attachments?

What are Invisalign Attachments?

Invisalign is a very popular way of straightening teeth because it’s done in a manner that’s barely noticeable to anyone but the patient. It is a highly effective treatment that produces very successful results and gives patients the beautiful smile they’ve always wanted. They are comfortable and a great way of achieving the perfect smile and while the clear aligners normally do the trick, some patients will need Invisalign attachments in addition to the aligners to get the best results possible. 

Aligners can treat several different orthodontic conditions like spacing, overbites and even cross bites and each set is designed to move your teeth closer to their desired position. Some patients require attachments to help the aligners and together the two will produce perfect results. 

The attachments can help treat even more conditions and the best part is that there is no drilling or painful shots. The attachment consists of a small dot of bonding material that is placed on specific teeth and vary in size depending on their purpose. They will be placed in precise positions, are tooth coloured and are located on the front portion of the teeth. Their purpose is to enable the patient’s aligners to grip their teeth smoothly and act like tiny handles that the aligner can target and push on during the treatment. You don’t have to worry about the attachments being bonded to your teeth because they can easily be removed by polishing once the treatment is complete and the process is painless. 

Attachments may also include buttons and elastics to help you achieve the best results. The buttons act as brackets that are essentially anchors for the elastics. Buttons are small and can be plastic or metal and these attachments will not affect the way your aligner fits over your teeth in any way. 

If Invisalign is a treatment you’re interested in, contact Vancity Dental in BC today to schedule an appointment. They will discuss the details to see if this is the right option for you and the experienced dentists will help you achieve a beautiful smile you’ll be proud to show off. If you want a dentist you can trust and staff that can take care of all of your dental needs, whether it’s teeth whitening or root canals, they can help. If you’re in the Vancouver area, book an appointment with Vancity Dental and you’ll be in good hands.

Related: Invisalign Vs Traditional Braces.

Taking Care of Your Teeth as You Age

Taking care of your teeth is important at any age, but it becomes even more important as you start to get older because of the different factors that can lead to additional oral health problems. Many of these factors may not have been an issue before, but the older you get, the more responsibilities you will have in regards to dental health. Taking care of your gums and teeth must be a priority so that you avoid deterioration and pain, which can occur as you age. 

Teeth are naturally strong, but over time, your oral health will decline for a number of reasons, including grinding, gnawing and crunching. Acidic foods, lack of fluoride and tobacco use will also contribute to the decline of your teeth. The reality is that the older you get, the more wear and tear your teeth will experience. 

Cavities must be addressed immediately because those over the age of 65 are very susceptible to them because of the natural weakening of the enamel. While you can’t slow down this process you can help by brushing and flossing regularly and taking advantage of fluoride found in toothpaste and mouthwash. 

For many seniors, medications become a part of their routine because as you age, you will face more health problems. While medication helps, it also impacts your oral health because it causes dry mouth, which is a common side effect. Lack of saliva will cause your mouth to feel uncomfortable, lead to bad breath, cause difficulty swallowing and increase the risk for tooth decay, cavities and gum disease. Drinking more water is important and will help with these issues. 

As you age, it’s also common to experience reduced nerve sensitivity, making it more difficult to detect pain or discomfort. This means that a problem may become a lot worse before you are able to notice it and this is never good when it comes to oral health because early detection is crucial and can make a big difference. For this reason, regular checkups are extremely important so that your dentist can monitor your mouth and detect any problems you may not notice right away. This will also allow them to fix it before it gets worse. 

Brushing and flossing twice a day should be a mandatory part of your daily routine and as much as it helps to do this at home, professional cleaning by a reputable dentist will make a world of difference. Dentists can complete deep cleanings that you would not be able to do on your own and their knowledge allows them to detect problems early on. 

Vancity Dental is a wonderful dental clinic in Vancouver, BC, that can help keep your mouth and teeth healthy. They can also help with teeth whitening and offer Invisalign, so for all of your oral health needs, contact Vancity Dental today!

Related: Signs a Toothache is more than just a Toothache.

The Benefits of a Single-Tooth Dental Implant

If you’re missing a tooth and are looking for a long-lasting solution, then consider talking to your dentist about dental implants. A single procedure will result in decades of smile relief. The number of benefits that come with having a dental implant placed in your mouth is astonishing and we’re here to share those with you today.

A Natural Smile

One of the main reasons patients want dental implants is to improve their smile. A missing front tooth can make someone feel insecure about their smile, which is why dental implants are shaped and coloured to fit seamlessly into the mouth. No one will be able to tell the implant from the real teeth.

Reinforced Bite

As a dental implant is anchored into your jawbone, you don’t have to worry about accidentally shifting it when eating an apple or other hard food. You can chew confidently during a meal, using the same amount of pressure as you would with your other teeth.

Prevents Facial Sag

This might not be as prominent when replacing a single tooth as it would be with a larger section of teeth, but your face will shift slightly when you lose a tooth, especially over time. You don’t have to worry about the entire structure of your face changing from one or two lost teeth but it’s better to have them replaced anyway to prevent slight shifting.

Simple to Clean

You don’t have to worry about giving your dental implant special treatment when it comes to cleaning. In fact, as long as you brush your teeth and floss on a regular basis (two times a day), then your implant will be fine.

Prevents Cavities

As artificial teeth are typically made for porcelain or ceramic, not an organic material, you won’t have to worry about cavities growing in the dental crown. However, that doesn’t mean that cavities won’t grow in the rest of your natural teeth, so it’s still important to practice good oral hygiene.

Won’t Slip Out

It’s often the fear with false teeth that they’ll fall out at the most embarrassing times. However, when you have a dental implant, the mechanism itself is drilled and secured into your jaw bone. The artificial tooth that’s displayed above the gum line will be screwed into the implant, making it impossible for the tooth to fall out or shift.

Supports the Surrounding Teeth

While initially having a missing tooth won’t disrupt the surrounding teeth, that won’t be the case for long. Eventually, the teeth around the gap will begin to shift, causing misalignment. Getting a dental implant will keep your remaining teeth, and your overall smile, straight.

Named the best cosmetic dentists in Vancouver, Vancity Dental is packed with highly trained professionals that are dedicated to making your treatment as comfortable as possible. Located in Vancouver, British Columbia, our dental clinic provides services like general cleaning, teeth whitening, cosmetic and restorative dentistry, dental implants and more to new and current patients. Call us today or visit our website to book your appointment.

Related: What Conditions May be Linked to Oral Health

Should You Consider Cosmetic Dentistry?

The condition of your teeth has a big role in shaping your personality. Unsightly teeth can make you self-conscious. A pearly set of whites can make you flash your smile more often. Your teeth also reflect the state of your health. Disorders like diabetes and pancreatic cancer affect your gums and teeth too. If your teeth are crooked, chipped, missing, spaced too wide apart, too close together or discoloured because of lifestyle habits, you may want to consider cosmetic dentistry.

Cosmetic dentistry can not just transform your looks to build your confidence but also repair damages for better oral health. It can help you with teeth whitening, stain removal, provide shine and prevent chronic dental problems in the future. There is a range of treatment options using advanced dental technology. Below is a list of different treatments used in cosmetic dentistry.

Types of Treatment Under Cosmetic Dentistry

Cosmetic dentistry helps you in many ways:

  • Replace visible silver coloured fillings with new natural tooth-coloured fillings made with composite resin or porcelain.
  • Protect damaged or worn out teeth with porcelain dental crowns. For better aesthetics, consider ceramic crowns that blend with your natural teeth.
  • Missing teeth can be bridged with porcelain replacements.
  • Veneer can add shine to well-set teeth, adding a sparkle to your smile. They are fine, custom-made porcelain shells (similar to shells for fingernails) that slip over the surface of your teeth, concealing imperfections and discolouration. Veneer is bonded permanently over your teeth. You can continue to brush and floss as usual, just like your real teeth.
  • Dental implants can permanently replace missing teeth and also prevent tooth loss, protect the surrounding teeth, restore natural bite, and improve the contours of your face.
  • Teeth straightening products like Invisalign clear braces improve the alignment of your teeth.
  • Teeth whitening is the most common dental cosmetic procedure that helps remove discolouration

Which Cosmetic Dental Procedure is Best for You?

You need a qualified, reputed dentist to assess your dental health and suggest the right cosmetic dentistry for you. They will talk with you to understand your lifestyle habits, your history of dental treatments, your health conditions, and plan out a customized treatment that will work best. Not all dentists are certified in cosmetic dentistry. It is important to check a dentist’s credentials before you book an appointment. Find out about their years of experience in the procedure, total price and aftercare to ensure you are in good hands.

Vancity Dental Care – Committed to Highest Quality Cosmetic Dentistry

Vancity Dental offers full-service dental care and cosmetic treatments by professionals committed to the highest quality in general, restorative and cosmetic procedures in Vancouver. You benefit from human touch that goes beyond the typical dental experience. We use advanced technology that transforms your smile with a wide range of treatment options to produce natural results.

Give us a call if you are unhappy with any aspect of your teeth and discover the difference in our services and your oral health. After an initial consultation, we will provide you with further information to develop a fully customized plan.

Your smile is unique. Let cosmetic dentistry help you maximize its potential.

10 BEST Ways to Whiten your Teeth Fast And Safe

Thanks to a variety of factors, some that have nothing to do with how well a person takes care of their teeth, teeth can discolour over time and lose some of their natural radiance. Certain foods, beverages, plaque build-up, and smoking stain the enamel on the outermost layer of your teeth. While brushing and flossing can help keep some of this discolouration at bay, it does build up over time, especially if you are a coffee or tea drinker, and you may want your bright, white smile back. Here are ten ways to whiten your teeth, so they sparkle.

 

  1. Diet Changes

While changing your diet can not reverse any current staining on your teeth, it will prevent any further discolouration. Fruits and vegetables are great for keeping your teeth plaque free which helps with future discolouration. Avoiding coffee or tea and drinking juice or pop through a straw can also help.

 

  1. Oil Pulling

Oil pulling is a traditional Indian remedy for improving oral hygiene. You swish around one tablespoon of oil in your mouth, pushing and pulling the oil through your teeth. Do this for 15-20 minutes and then spit into a trash can so that the oil does not clog your pipes. Performing oil pulling can help reduce plaque and brighten your smile.

 

  1. Baking Soda

Brushing with a paste made of baking soda and water will help whiten your teeth with prolonged use. It also reduces bacteria in your mouth, which can cause further discolouration. Over time you will be able to buff surface stains away from your teeth.

 

  1. Apple Cider Vinegar

You can only use apple cider vinegar a couple of times a week, as using it more often can erode tooth enamel. Dilute it with water and swish around in your mouth for a few minutes. You do need to rinse your mouth afterward with water to protect your teeth.

 

  1. Hydrogen Peroxide

When you use hydrogen peroxide as a mouthwash, make sure that you are using a 1.5-3% solution. Using anything more strong than this can cause irritation and sensitivity. You can also mix hydrogen peroxide with baking soda to make toothpaste. Limit use to a few times per week, and you will see results in around six weeks.

 

  1. Preventative Measures

To stop teeth from becoming stained then you will want to generally avoid a few foods. Coffee, black coffee, red wine, soda, and dark coloured berries are the big ones. While you can enjoy these every so often, they do affect your teeth. You should also avoid smoking and chewing tobacco, which can significantly affect tooth colour.

 

  1. Whitening Strips

You can purchase kits at the drugstore that you can use to whiten your teeth. These are effective, but if you do not place them properly on your teeth, then you may find that you have spots where your teeth are not quite as white as other areas, especially between your teeth.

 

  1. Brushing, Flossing and Regular Cleanings

Plaque is a big culprit in turning teeth yellow. Brushing, flossing, and going to your dentist for regular cleanings will help keep plaque from building up. This is preventative as well, as keeping your teeth plaque free helps with possible discolouration in the future.  

 

  1. Professional Whitening Kits

At Vancity Dental we make at home whitening kits that are custom to you. The trays fit directly over your teeth and contain professional-strength whitening gel that is safe for at home use. You wear the trays for a couple of hours a day, or overnight, and your smile will gradually whiten. In two weeks you will have a brighter, whiter smile.

 

  1. In-Office Treatments

The fastest way to get a new bright, white smile is to have an in-office treatment at Vancity Dental. While protecting your lips and gums, we paint a professional-strength whitening gel onto your teeth and activate it with a dental laser so that the gel can penetrate your teeth with ease. This treatment takes only one day, and the results will be perfect.

 

If you are looking for teeth whitening in Vancouver, then look no further than our Vancouver dentist office. Vancity Dental has both in-office whitening as well as custom-made home whitening kits that are tailor-made just for you. If you want results, then this is your best bet over at home remedies. Professional whitening is also the safest way to go, and you will not suffer the nasty side effects that you could experience with other DIY methods. Come in or contact us today and we will take you through your options.

Invisalign vs Traditional Braces

Woman with white teeth smiling.

If you need braces, then you may be thinking about whether you want to get conventional braces or Invisalign. Traditional braces are the kind of braces that everyone had seen on their friends when they were children or on your children during their youth. Most youth or teenagers will have an easier time with traditional bracket and wire braces, partly due to the fact that so many of their peers have them at the same time. If you are an adult or older teen though, then traditional braces can be daunting due to their looks. This is why Invisalign is attractive to so many people because they are barely noticeable and are removable. There are limitations on Invisalign though, and they cannot always replace conventional braces. Here are the pros and cons of traditional braces and Invisalign.

Severity

One of the biggest cons of Invisalign is that it cannot handle all orthodontic problems because it has diminished control over tooth movement by comparison to traditional braces. If you have:
Severely rotated teeth (a tooth rotated more than 20 degrees from normal position)
Large teeth spacing (more than 6 mm of combined tooth gaps per arch)
Overcrowded teeth (Less than 6 mm per arch)
Extremely tipped teeth (teeth tilted more than 45 degrees from normal)
Severe overbite or underbite
Open bites (where anterior teeth do not touch, often due to thumb sucking or tongue thrusting)
Invisalign is getting better and better though. Now, you can use elastics with Invisalign thanks to attachments to help straighten your teeth. So while Invisalign is currently more limited than conventional braces, which can do pretty much anything given the right application, in the future, it may be able to do a lot more.

Staining

If you do not take proper care of your teeth while you are wearing conventional braces, then when the brackets have finally been removed the portions of your teeth that were exposed may be stained while the tooth covered by the bracket is not. To avoid this, make sure that you are brushing your teeth properly every day and avoid drinks that stain.

Decay

If you have Invisalign, then you have to take your Invisalign off to eat or drink (like a retainer) and put it back in after (you are allowed to drink water with your Invisalign in but no other beverages). If you do not brush your teeth before doing this, though, and if you drink things like soda with your Invisalign then you could end up with tooth decay.

Cost

In most cases, conventional braces are cheaper, especially if you are not compliant with your Invisalign use (you must always wear your Invisalign and not take it out).
Ineligibility
If you have crowns, bridges, or not all of your teeth have grown in, then you cannot have removable braces.

Aesthetics

The main reason most people consider something like Invisalign, especially adults, is that no one knows you are wearing it!

If you need braces and are thinking of Invisalign for yourself, but fear that your orthodontic issues are too severe for Invisalign, then there is a third option: using both conventional braces and Invisalign. Start out in traditional braces to get your teeth to the point where, while not perfect, they can finish the correction process in Invisalign which will shorten your time in conventional braces.

If you are looking for Invisalign in Vancouver or a dentist in Vancouver BC, then look no further than Vancity Dental. Our professional staff will help you decide on the best course of orthodontic care for you, whether Invisalign or conventional braces.